browse by category

archives

Beau Bien Fine Foods

aller-retour vintage

Recipes

soup swap III: a porky good time

beet & cabbage borscht with pork

A couple weekends ago, the soup swap was brought back to life after a one-year hiatus. What were we thinking, skipping a year? I do not know. My only excuse is that we moved last January and at the time, I probably didn’t think the house was “ready” to have people over. I can’t say that it’s that much more ready now- we still have a long way to go and the list of home improvement projects is long- but fortunately I’ve forced myself to get over it and lower my standards; otherwise, I’d never have any guests!

It’s a well-known fact that a little pork can enhance just about any soup, and we found it amusing that everyone’s soups, without specifically planning it that way, had pork in them. Michelle’s was the meatiest, a pork and tomatillo stew with big chunks of tender, falling-apart meat. Kate brought a delicious split pea with bacon, perked up with the addition of fresh rosemary. Molly made a hearty chickpea and sausage soup with some Hungarian sausage she’d been gifted from a neighbor, and Sarah made a fantastic wonton soup with homemade, pork-filled dumplings.

home cured bacon

Continue reading

Google+PinterestStumbleUponLinkedInEmailShare

heart-healthy red salad for your valentine

wheatberry salad with beets and pomegranate

It’s not often that you’ll see me extolling a dish for its hearth healthy qualities. It’s not that I don’t care about good health, it’s more that I prefer to focus on eating a diet that is balanced, with the philosophy that “all things in moderation” will render it unnecessary to have to specifically seek out recipes that are low cholesterol or low fat or whatever. But at the beginning of this year, Marvin let it be known that he’d like us to eat less meat and more vegetables and grains. He specifically requested whole grain salads, which I already make from time to time and which are great for quick lunches when you have the hectic schedule of a freelance photographer.

pomegranates for a hearth healthy salad

I happily obliged by adapting a recipe from Once Upon a Tart (a great cookbook for soups and side salads) with wheatberries, beets and pomegranate. The recipe instructs you to fold in the beets and pomegranate at the end so they don’t stain the salad, red wheat berry heart healthy saladbut I wanted the dramatic, deep reddish-magenta hue to soak into the wheatberries… so much prettier and seasonally appropriate. The salad is quite good as it is, but even better with a little crumbled feta or fresh goat cheese on top. (This I would add at the last minute though, since I draw the line at pink cheese.) Although there’s no reason not to make this any time of the year, it would make a dramatic Valentine side dish- I plan to serve it alongside a venison tenderloin tomorrow. And you can serve it feeling comforted in the knowledge that you’re not potentially bringing about your loved one’s early demise with rich foods. If you do have a decadent main dish or dessert planned, no worries- it’s all about balance. Continue reading

Google+PinterestStumbleUponLinkedInEmailShare

smoked salmon deviled eggs for book club

smoked salmon deviled eggs with capers

For the last 4 years, I’ve been in a book club with about 5 friends. The members have shifted slightly, with a couple people leaving and returning because of school or other commitments, but the core group has been meeting every few months since spring of 2008. We’ve focused on classic literature for the most part, but have also sprinkled in some sci-fi, current fiction, children’s literature, and will soon add a graphic novel to our list.

I always look forward to our meetings, which combine spirited and sharp but unpretentious discussion of the books with wine, friendly company, and typically some good snacks! Sometimes we meet at a restaurant or café, but more often we meet at someone’s house. The last meeting was at Ian & Michelle’s, and Ian had made profiteroles with caramel sauce; the one before that was at Sarah’s and we had smoky, marinated grilled shrimp and other goodies. See what I mean?

parsley, lemon, capers, shallots, creme fraiche, smoked salmon

Last weekend it was my turn to host. I wasn’t sure what to make because the meeting was at an odd time of day (1pm); I didn’t know if people would have just eaten lunch, or if I should plan to serve a light lunch. A serendipitous combination of eggs on sale plus a small piece of smoked salmon led me to this combination, a variation on some tuna-stuffed deviled eggs I did last year (those were good, but I have to say these were way better). deviled eggs and beet squash saladThe eggs were on sale because they were a little older- i.e., perfect for hard-boiling (less fresh eggs are much easier to peel). The salmon was too small a piece to serve on its own, but a perfect size to lend its flavor to the egg filling. Add some crème fraîche, capers and shallot or red onion and you’re in business.

I also put out a salad of equal parts roasted squash and beets dressed with lemon juice, shallots, feta and parsley. Super simple but beautiful to look at, and a great flavor combination, the sharpness of the shallot and lemon balancing the sugar-sweet beets and squash. With a couple other contributions from my guests, it ended up being a nice little spread. Food was noshed, wine and tea were sipped, and art history books were consulted as we tried to find images that corresponded to the culture the book was about (we had read Things Fall Apart, about the Igbo people in Nigeria at the start of colonialism). Continue reading

Google+PinterestStumbleUponLinkedInEmailShare

black walnut, maple & calvados tart

black walnut tart with maple syrup

From the sugar and butter content of some of my recent cooking, you’d never know that I’m a seldom-at-best baker/ maker of desserts. Yet there’s something about winter and holiday time that brings out my inner Martha in the kitchen. Maybe it’s that there’s almost always a reason to take said desserts out of the house rather than have them hanging around tempting us… I get to experience the fun of baking something, try a little piece or two, and not have leftovers.

walnut tart with maple and calvados

Although I didn’t get to do a ton of baking during the holidays, the urge still lingered, so a couple weekends ago when we were invited to a friend’s to watch the Lions/Saints game slaughter, I decided that baking a tart was in order. I had just been to Eastern Market that morning, where I’d come across local black walnuts, already shelled, for $4 per half-pound bag. At the next table they were selling them whole, but knowing how difficult they are to shell, I decided $4 was a small price to pay for unstained hands and time saved (not to mention the fact that if I wanted to shell my own, I could forage them for free). I wanted to showcase the walnuts in a tart, so I did a riff on pecan pie, with maple syrup and golden syrup subbed in for corn syrup, and a healthy slug of Calvados for extra oomph. Continue reading

Google+PinterestStumbleUponLinkedInEmailShare

venison root vegetable stew (the venison diaries, part V)

I started writing this post and realized- for once, I don’t have a lot to say. But that’s OK; the following is all you need to know: A small venison roast, some local root vegetables from the farmers’ market, some homemade stock, and a weekend day with enough time for a long braise can yield the following:

venison stew with root vegetables

I don’t often get roasts from my dad, usually his venison is in burger form, so this was a first. I just treated it like I would any other tough cut of meat, braising it for a while in the stock at a low temp and then adding the vegetables later so they didn’t cook to mush. The result wasn’t earth-shattering. but it was homey, comforting and hearty, which was just what I was going for.

Venison Stew with Root Vegetables
printer-friendly version

1 small venison roast (about 1.5 to 2 lbs)
a few Tbs bacon fat
2 cups stock, preferably homemade: beef, lamb or chicken will work (mine was actually turkey, leftover from Thanksgiving)
aromatics: a couple of bay leaves, some peppercorns, juniper berries, or a couple sprigs of rosemary or thyme would all work
2 large carrots, peeled and cut into large chunks
1 large or 2 small parsnips, peeled & cut into chunks
5-6 small shallots, peeled & trimmed
4 small potatoes, scrubbed and cut in halves or quarters
1 celery stalk, trimmed & cut into ½-inch pieces
salt to taste

stew ingredients

Preheat oven to 225°. Warm the stock on the stove in a heavy lidded pot large enough to accommodate the meat. Rinse the venison and pat dry; lightly salt the meat and rub all over with the bacon fat. Add venison to pot, cover, and braise in the oven for 2 hours. venison stew with root vegetablesYou can turn the meat halfway through, but it’s not strictly necessary. Meanwhile, prep the vegetables. After the initial 2 hours, lightly salt the vegetables, add to the pot, cover, and cook for another hour or until vegetables are tender.

If the meat comes easily off the bone, feel free to serve your roast as-is; if meat is a little tough, you can either braise a bit longer, or do what I did: Remove meat from pot until it cools enough to handle, remove from the bone and cut into bite-sized pieces; return to pot to warm through. Taste for seasoning, adding salt and pepper if needed. If desired, serve with chopped parsley as a garnish.

Google+PinterestStumbleUponLinkedInEmailShare

get the latest...

Subscribe

instagram